CONSERVAS LA NARVAL

Galicia, Spain

In the northwest of Spain lies Galicia; dotted with little bays, small fishing fleets and home to family-owned conservas company, La Narval. Founded in 1966 n the Ría de Arousa, where the most exquisite Spanish seafood is captured, La Narval is currently run by the third generation.

La Narval represents everything we love about artisan Spanish producers. The seafood is caught just outside the factory door, meticulously cleaned and packed by hand. Their sauces are made to family recipes using local ingredients, and the flavours are exceptional.

Seafood conservas is the perfect bar food; a bag of crisps, a tin of mussels and toothpicks. It’s also popping upon café menus as a healthy, high protein option for breakfast. A slice of sourdough, sardines and away you go.

Mix through pastas, salads, sandwiches - the lot. If you’re wanting to dip into the tinned fish trend, La Narval is the place to start.

Tuna in Olive Oil 120g

Whole, meaty chunks of yellowfin tuna cleaned one by one by experts. La Narval carefully select the best pieces and discard the rest. No tuna crumb here.

Mix through salad, pasta or make a mean tuna melt.

Sardinas in Olive Oil 120g

Spanish sardines preserved in a mild olive oil. Small but mighty. Pop one sardine atop a slice of tomato or bread - or both - and dress with olive oil from the tin.

Garnish with a sprig of parsley. For breakfast, lunch or dinner.

Sardinas in Salsa Tomate 120g

Spanish sardines bathed in an authentic, Spanish tomato sauce. Fished in the Cantabrian Sea and enjoyed on crusty bread.

Sardinas in Spicy Sunflower Oil 120g

Spanish sardines bathed in a picantes (hot) sauce. Fished in the Cantabrian Sea and enjoyed on crusty bread

Mejillones (Mussels) in Salsa Escabeche 120g

Mussels from the Galician coast prepared in an authentic Spanish Escabeche sauce (paprika, vinegar, oil, garlic and bay leaves). The mussels are lightly fried with meticulous temperature control in order to keep them from losing their structure.

Pop on a potato chip for perfect tapas. Also great with pasta, in salads, or any dish where they are lightly warmed.

Calamares in Salsa Americana 120g

Tender pieces of squid in Salsa Americana.

Salsa Americana is a Chilean sauce made from finely chopped pickles, pickled carrots and pickled onions. Enjoy with salty potato chips and bread for dunking.